The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Amazon has Apple's all-new AirPods 4 on sale for $119. The AirPods 4 feature a new design for all-day comfort and pack ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Apple is set to roll out its M5 chip across its Mac lineup, but reports suggest the iPad Pro may not get the upgrade just yet ...

The Apple Watch is known for its health features, one of the most important being its ability to count how many calories you burn throughout the day. Whether you're trying to lose weight or preparing ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...

Apple cinnamon energy balls are a healthy alternative, featuring dates, dried apples, oats, and your choice of nuts (almonds ...

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Open the Activity app on your Apple Watch. Swipe to the Sharing screen. Select the friend you want to challenge. Scroll down ...