So, how do these metals get into protein powders, and what should consumers do to protect themselves? How Lead and Cadmium ...

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If you know, you know. The process of baking a traditional bagel can be time-consuming, so when I saw nutritionist Emily English share a straightforward two-ingredient recipe, I felt compelled to ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Not only are they essential to the Indigenous Australian diet, many of these ingredients are used to heal and cure a myriad of ailments. So, what exactly makes bush foods so nutrient-dense?

Alabama Shakes reunited last year for their first appearance on stage together in seven years, and now, they’ve teased their official comeback with photos of them working on new music. The group ...

Apart from being delicious and healthy, coffee protein shakes are really easy to make. And they only call for simple ingredients you probably already have in your kitchen. Ahead, we’ll share why ...

Pea protein is a powerhouse for plant-based nutrition. Made from yellow split ... From morning smoothies to post-workout shakes, we assessed how well they performed so that only the best make ...

Alabama Shakes were a dominating force in the 2010s with their two albums, 2012’s Boys & Girls and 2015’s Sound & Color. The latter was a No. 1 hit, but still, the band hasn’t released a new ...

It’s because one of their main ingredients for success is love. Inside a small industrial kitchen in Quincy, Lisa Trifone is hard at work preparing the latest batch of delicious goodies from her ...

“The same ingredient can do multiple things. Fluoride is an amazing example of that,” she says. You may see two separate toothpastes, one marketed for sensitivity and another for ...