A key part of asthma management involves non-pharmacological strategies like breathing exercises, which can help patients control symptoms and improve quality of life. Breathing exercises help in ...

Credit: Ian Moore / Mashable Composite; George Lepp / Corbis Documentary / Just_Super / iStock Getty / Moonbird Over a few weeks, I tested the Moonbird handheld breathing coach, using it to relax ...

Quincy faith leaders oppose the placement of two 10-foot Catholic saint statues on the new public safety headquarters façade. The $850,000 statues of St. Michael and St. Florian are seen as by ...

Despite this natural efficiency, most people utilize only a fraction of their total lung capacity during normal breathing. The average person inhales about 0.5 liters of air during regular ...

After its original discovery in 1885, an ancient statue sanctuary in Cyprus was subsequently covered in sand and lost to time yet again. However, a recent archaeological effort rediscovered the ...

The Chicago Park District announced Thursday they reached a deal to end a lawsuit brought over the removal of Christopher Columbus statues from city parks during 2020 protests. The city will loan ...

Your breathing pattern affects virtually every physiological system involved in fat metabolism. From stress hormone regulation to oxygen delivery, the way you breathe could be quietly sabotaging ...

A statuette of the attempted assassination of President Donald Trump in Butler, Pennsylvania, has been spotted in the Oval Office. In Oval Office photos, the small sculpture can be seen mounted on ...

A new bronze statue, 'Grounded in the Stars', is unveiled in Times Square. Thomas J. Price, a British artist, created the statue. It depicts a Black woman. The statue aims to challenge traditional ...

Quincy officials propose a new commission to oversee public art amid controversy surrounding two Catholic saint statues planned for the new public safety headquarters. The statues, commissioned by ...

Alternate nostril breathing is a staple yoga technique known for balancing the body’s energy and calming the mind. It involves breathing through one nostril at a time while blocking the other.