ASMR videos consist of simulating sensory content ... there’s not a lot of scientific evidence that attests to ASMR as a sleeping aid. Much of the evidence claiming ASMR helps in improving ...

Last night I couldn’t fall asleep so even though experts say it’s not a good idea to plug into social media during bedtime I hopped on TikTok and came across a live creator who was speaking in ...

These videos often fall under the umbrella of ... remain a mystery. Does ASMR actually aid sleep? Does it have genuine therapeutic properties and can it eventually be used as a form of treatment ...