In an anxious, always-on world, millions turn to whisper videos and tapping sounds for comfort. But is this digital lullaby ...

If stimuli like these have ever left you feeling euphoric, you might be prone to ASMR, and research shows that your personality might have something to do with it. Autonomous sensory meridian ...

However, disrupted sleep is highly prevalent after stroke and is often associated with poor motor recovery and quality of life. Previous research has shown that digital cognitive behavioural therapy ...

With winter approaching and flu season looming, a ground-breaking wellness approach is gaining buzz: Apiary Air Therapy, also known as Bee Bed Therapy. Also Read: World Bee Day: Why pollinators ...

Researchers reveal how ancient Greek medicine used sleep as a central tool for physical and emotional ... That concept, known as holistic care today, is still relevant in modern therapy. Faith, ...

Introduction Insomnia is a prevalent sleep disorder that negatively affects quality of life. Multicomponent cognitive-behavioural therapy (CBT) is the recommended treatment but access remains limited, ...

Objective: Sleep problems are common in patients with psychotic disorders, especially schizophrenia. Although pharmacological methods are at the forefront of treatment, they have some drawbacks.

This isn’t just cleaning—it’s visual therapy. Great for background calm, ASMR sleep triggers, or pure before-and-after satisfaction. #Satisfying #CarpetCleaning #ASMRTimelapse #RelaxingVideo ...

Moreover, these specialised songs are based on audio science, which the company claims can help you gain better sleep, relax, and focus. Sound Therapy collections are available in the Apple Music ...

Setting Outpatient sleep clinics in the UK (Oxford ... Conclusions Provent cannot be recommended as an alternative short-term therapy for patients with moderate to severe OSA already on CPAP.

Dr. Casey Means’ recommendation to consider guided psilocybin-assisted therapy is notable because psilocybin is illegal under federal law. It’s listed as a Schedule 1 drug, defined as a substance ...