Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

I even experienced some pleasant ‘tingles’ which is a really nice side effect of doing this therapy ... Whispering:** Soft-spoken words and whispers can evoke the ASMR response.

Whether it’s a gentle touch or soothing whispers, ASMR might be your pathway to relaxation, joy and a deeper mental state. If you’d like to test your sensitivity to ASMR and view the full list ...