Most athletes pour their energy into training and tend to treat recovery as an afterthought. But the smartest ones know the real gains don’t happen during the w ...

A new approach to endurance training involves inhaling carbon monoxide—and is reviving old debates about dying to win ...

Discover 7 incredible Pilates benefits that reshape your body and mind. From core strength to stress relief, learn why ...

A star-studded group of former and current Ole Miss athletes and coaches are coming together on the softball field. Ole Miss is hosting a celebrity softball game on June 5 at the new Ole Miss ...

Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin ...

Once associated with Pro Football Hall of Famer Jerry Rice and soccer stars like Cristiano Ronaldo and Neymar, the bands, ...

The Athletes Unlimited Softball League (AUSL) is set to make history with its first-ever draft on May 3, airing live on ESPNU at 9 p.m. ET. This highly anticipated event will feature the selection ...

unipd.it Participation in sports activity and regular physical training is associated with physiological structural and electrical changes in the heart (athlete’s heart) that enable sustained ...

KALAMAZOO, MI –– For thirteen Kalamazoo Loy Norrix High School seniors, Tuesday afternoon represented a time to be commemorated for their prowess both as athletes and competitors. And as ...

BOZEMAN — On Tuesday, Bozeman High and Gallatin High had their final groups of signees make their commitments official by putting pen to paper. Here are the students from Bozeman who will continue ...