After football, he turned to mixed martial arts, leaving his hometown of Waterford, Ont., for Montreal to train at Tristar ...

He once packed a powerful punch, but the former Olympic super-heavyweight champion has been sanctioned with a four-year ...

The use of growth hormone supplements has seen a dramatic rise recently, particularly among athletes and bodybuilders ... Additionally, it may take some time to see noticeable results, so it ...

Back fat accumulates slowly over time,' says elite PT and former professional athlete Henry Barratt ... This is due to ...

During sleep, your body releases human growth hormone and does the behind-the-scenes ... I can also plan whether to push myself further in training or take it easy for a day, based on the sleep ...

Developing muscles safely: Follow these essential tips for a safe bodybuilding experience (Photo by Valery Sysoev on Unsplash) She revealed, “Sports players take ... for all athletes is common ...

A personal trainer explains the benefits of rest days, how many to take and why you need them, based on your training efforts ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

While Krishna Prasad Garaga has been banned, women's doubles player Swetaparna Panda too could be facing a similar sanction after the National Anti Doping Agency's adverse findings against her ...

Indian men’s doubles shuttler Krishna Prasad Garaga on Thursday denied taking any prohibited substance after he was banned ...