Gemini season is approaching fast! This is an exciting time. We have the opportunity to turn our dreams into reality. Be sure ...

Discover how 8 weeks of mindfulness creates visible brain changes, enhancing gray matter, rewiring neural pathways, and ...

International Tea Day celebrates tea's soothing qualities and spiritual influence. The article suggests rituals blending ...

Life can be overwhelming. Between work, relationships, and the constant noise of everyday stress, many individuals experience anxiety, burnout, or a sense of ...

Harvard-affiliated researchers found that yogic meditation may reverse brain aging. Participants in Isha Foundation's Samyama ...

MICHAEL FISCHMAN recounts the time he experienced a lightness of being and became Shankara on the auspicious night of Maha Shivaratri I began to fall in love with India and with the colourful rituals ...