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Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Do you take nutritional supplements to help support your diet? Kim Eagle with Earn That Body joined Studio 512 to tell us how and why choosing real foods is a better option. Kim says, “The ...

Among older adults, the most common integrative therapies were massage and chiropractic care (41 percent each), followed by ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and brain health. These fungi earn their name from their unique shape -- they look ...

Chef, founder and owner of Dante, Nick Strawhecker, sits down with KETV for a wide-ranging interview covering his love of local Omaha restaurants, culinary start, training in Italy, and excitement for ...

In a country where food is sacred, how can we distinguish hidden gems from tourist traps? Here are 10 unmistakable signs of a ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

With the increasing prevalence of hair loss and thinning hair, many individuals are seeking effective and natural solutions ...

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...