Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

Shirodhara can come to your rescue. Get to know more about this Ayurvedic therapy. Down's syndrome: Ayurveda not only helps in treatment but may also successfully prevent this condition Ayurveda ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Kerala is widely regarded as the birthplace of authentic Ayurveda, and Panchakarma is its crown jewel. This ancient detox therapy is a five-step purification process aimed at removing deep-rooted ...

The best part? You don’t have to shell out on an Ayurvedic therapist and can practice the techniques in the comfort of your own home. Read on for expert tips on Ayurvedic self-massage ...