Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Although B12 is often referred to as a stand-alone vitamin, it is actually one of a group of eight B vitamins. Known as the B ...

Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins. They can easily be found in stores or online. Try it: Learn our picks for the best B-complex ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. B vitamins will give you an energy boost, not to mention they're an essential part of your diet.

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to ...

A bottle of B-complex vitamin pills ... such observational studies cannot directly conclude whether using vitamin D supplements can reduce the risk of developing the disease.