Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...

THE THE GUT BRAIN CONNECTION EXPLAINS THE MOOD, FOOD CONNECTION. SO IF WE’RE FEEDING THOSE MICROBES WITH UNHEALTHY FOOD, THE BAD MICROBES ARE GOING TO TAKE OVER AND THEY’RE GOING TO CAUSE ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

A healthy outside starts from the inside.Have you ever noticed how your mood shifts after eating certain foods? A warm bowl ...

I work in the Civil Service, and we have two anchor days in the office every month. It is very isolating, working from home ...

His pièce de résistance was the book, “The Physiology of Taste: Or Meditations on Transcendental Gastronomy,” in which he stated, “Tell me what you eat, and I will tell you what you are.” Since then, ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof!

The seat of Colorado’s government can sometimes feel like a doggy day care as Gov. Jared Polis and several state lawmakers frequently bring their pups to work.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Struggling with constant thoughts about food? Learn how to quiet the “food noise,” reconnect with your body, and find peace in your relationship with eating.