However, sugar by itself is not inherently evil. According to the American Heart Association, sugar can be enjoyed in moderation. The problem arises when we overconsume it, which can contribute to ...

Share on Pinterest MNT investigates whether eating poultry is directly linked ... moderate poultry consumption as part of a balanced diet,” Harb told MNT. Harb underscored that poultry played ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

Hormone reset diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals sudden death” fear-mongering myth and emphasises the importance of a balanced ...

Pregnancy is a beautiful journey, but it's also a time when your body works overtime to support both you and your growing ...

The Liver King’s ‘ancestral eating’ may have been a con but influencers are still pushing the carnivore diet – is it any good for us? - LET’S UNPACK THAT: Despite a new Netflix documentary exposing ...

The best multivitamin for men can help shore up nutrient deficiencies. We put a range of dietitian-approved multivitamin ...

Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects in recent times. Is there ...

Some consumers and milk producers herald the perceived health benefits of raw milk, but federal and state health officials ...

Many seniors look forward to retiring and getting a chance to relax and recharge after working most of their lives. But going ...