Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

In recent years great concern has been expressed at the growing number of people developing cancer ... combined total of 150ml per day.” A balanced diet of fruit and vegetables is considered ...

The one meal a day (OMAD) diet is extreme intermittent fasting. Intermittent fasting involves restricting your eating periods to certain times, usually to burn more fat and lose weight. People who ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

"Other studies have shown adherence to the Mediterranean diet is associated with preserved brain health, but these studies have mainly looked at white people ... U.S. age 45 and older experience ...