NHS doctor explains when to eat bananas for gut health - and how to get the most benefits
Dr Karan Rajan, an NHS surgeon, shared a video explaining how bananas have different health benefits depending on their ...
NHS doctor explains when bananas are the 'healthiest' - and best for gut health
Dr Karan Rajan explained how the different stages of a banana's life can have a number of health benefits, including making ...
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Why Red Bananas Are a Must-Try Snack?
Here are the health benefits of red bananas. Packed with essential nutrients, antioxidants, and fibre. They support heart, ...
25 High-Fiber Breakfasts to Support Heart Health
Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...
This is the healthiest type of banana, according to an NHS Doctor – but you might not like it
Turns out, not all bananas are equal: an NHS doctor explains why one type stands out as the best for your health ...
'Healthiest' type of banana as doctor explains benefits of yellow, brown and green
Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...
I'm an NHS doctor - one type of banana is 'the healthiest' you could possibly eat
You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...
From rolls to shakes: 8 tasty and delicious dates (khajoor) recipes
The appeal is in the name-a "crunch salad" gives so much crunch in every bite. Here, peanuts become extra toasty by roasting with chili powder, and a creamy tahini dressing brings an additional layer ...
Doctor's unusual health warning about removing banana strings
A doctor has issued some unusual advice about eating a popular fruit, warning that many of us could be missing out on a whole ...
'I'm a doctor - this is why you should never remove the stringy parts of a banana'
A doctor has shared some advice about eating bananas, warning that many of us could be missing out on a whole host of health benefits by removing one part of the fruit.