As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

A family in Baringo is unable to access health services to treat their ailing daughter with a severe medical condition. Baringo man Gideon Kemboi (l) and his wife Mary Lagat (r) plead with SHA. Photo: ...

“As schools opened today, we can say they all started, though some, especially Section 21 schools with Function C, are struggling with stationery and textbooks,” said Caluza. She ...

A single mother from Mochongoi in Baringo, celebrated her son Edwin Kangogo’s remarkable B plain in KCSE 2024 Juliana Chesang’ thanked well-wishers and TUKO.co.ke for their support during his ...