A creaking floorboard sends me shooting out of bed. And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out sounds: white noise.

I’ve never been a big jewelry wearer, but while I was twice married I wore wedding rings, and in high school I used to wear my high school class ring and sometimes a National Honor Society ...

‘Barney’ was one way ... Ray had been called up the night before from Rochester and flew into Pittsburgh on game day, just in time for the morning skate. “I didn’t get a shift early ...

Many things in my life have changed since then, but one particular change had a shockingly positive effect on my ability to fall asleep: I started writing to-do lists every night before bed.

Before: Prior to the restoration, there was no interior connection between the two floors of the main unit—only this exterior staircase on the side of the house.

It will be possible to see a giant arc of planets any clear night in January (and it was visible in December, too). And, in fact, an even greater opportunity lies in the months ahead, when yet ...

Police were called to the 4300 block of Huntington Avenue just before 4:30 p.m. on reports that a 41-year-old man had been stabbed, according to a news release. The man was taken to a local ...

Spending just six minutes performing a common activity before bed can "reduce stress levels by 68%", thus promoting a better night's sleep, according to a medical study. Research conducted by the ...