Marlie Steele, Hadley Misenheimer Elks Lodge ER Kenny Martin with the state champs. By Liz Tennent For Salisbury Post ...

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

The Portland Thorns of the NWSL will soon get a new training center. And in a first-of-its-kind design, the team will share ...

When Unrivaled tipped off its inaugural season on Jan. 17, it ushered in a groundbreaking new era for professional women’s basketball and set a new standard for athlete care and recovery.

Trappe, Maryland, is a two-hour drive from Washington, but in many ways, it’s a world away. The town, in Talbot County on the state’s Eastern Shore, occupies just three square miles and has a ...

The City of Stamford is looking to buy the former Stamford YMCA for $3.65M with plans that include maintaining it as a ...

The Watson star shares details about his workouts, co-stars who became training inspiration, and his favourite ab move ...

Covid brought the Chanhassen-based fitness giant to its knees. Half a decade later, the company is running with the vigor of ...

I firmly believe our failure to teach our children across all the dimensions of wellness has left them unprepared to tackle ...

The WPL has opened pathways that didn't previously exist, giving budding cricketers from across the country direction and ...

Together for 67 years, the Waterbury High School sweethearts eloped when she was 19 and he 22. Alzheimer's has stolen her ...