The truth about cold water therapy linked to a string of deathsA health coach has sounded the alarm over the popular ice-bath ...

Osmosis Day Spa's enzyme-cedar bath buries guests in a magic mixture of wood chips and rice bran for a relaxing, warming and healing experience.

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

Sleep Foundation survey found that 42% of adults start their day with a refreshing rinse, while 25% wait to wash before hitting the hay.

You already know that Kandi Burruss co-wrote many of Xscape’s hit records back in the 1990s. But you may not know that she has also written countless hit songs for other well-known artists, including ...

Oil secretions. Enthusiastic bleats. I couldn't help but wonder: Do Qing Bao and Bao Li know what they're getting into?

As the nation observes both Mental Health Awareness Month and Asian American and Pacific Islander (AAPI) Heritage Month, AAPI practitioners and community members are drawing from centuries-old ...

While a bath can serve as a relaxing self-care treatment, dermatologists say there is, in fact, a right way to do it to ...

These commonly ignored hygiene habits may be silently affecting your skin, lungs, gut health, and immune system more than you ...

You start getting results at around 30 hours when growth hormone spikes, helping to preserve muscle and promote fat loss. Maximum autophagy is reached at 36 hours, clearing dead cells, regenerating ...

A great face mask for oily skin is Caudalie Instant Detox Mask ($54), which helps combat excess oil and breakouts. Papaya ...

Learn more about whether Bath & Body Works, Inc. or Foot Locker, Inc. is a better investment based on AAII's A+ Investor ...