EL SEGUNDO, Calif., January 07, 2025--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODI) ("BODi" or the "Company"), a leading fitness and nutrition company, today announced that Mark Goldston, ...

Join Rachel Zegler on her journey to wellness and success in 2025! From glowing skin secrets to Pilates and yoga routines, she's prioritizing self-care while conquering Hollywood. How does she stay ...

Shaun T was a guest cheerleader yesterday for the Cardinals, watching the birds end their 2024 campaign with a 47-24 win over the San Francisco 49ers. Though the Cardinals’ playoff hopes didn’t come ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

If you want better results or are hitting a plateau in your fitness journey, try adding dynamic and static stretching to your next workout. Dynamic stretching involves moving a joint through its ...

The bird at the center of the worst single-species mortality event in modern history isn’t recovering, scientists say ‘I can’t sleep because of racing thoughts at night — how can I stop ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. To see the winners from other categories, check out the full list. Deep in ...

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight routine torches muscles from head to toe, including building stronger ...