Pork and beef are high-protein champs on the dinner ... “Pork tenderloin is actually one of the leanest protein sources available — comparable to skinless chicken breast,” Bannan says.

TSX ends down 1.1% at 25,533.10 For the month, the index advances 3.3% Energy falls 2.3%, with Imperial Oil down 6.6% Consumer discretionary loses 2% Jan 31 (Reuters) - Canada's main stock index ...