Princess Kate's daily diet for George, Charlotte and Louis supports their 'rapid growth'
Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...
The Stray Ferret11h
Yemi's Food Stories: Love on a plate, the recipes that say ‘I need you around forever’
Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition. Every Saturday Yemi writes on the Stray Ferret about her love of the area’s ...
Knowridge Science Report22h
Bacteria in your mouth may hold clues to your brain health and dementia risk – new study
Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain.
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...
Disease doctor urges people with fatty liver to try five drinks to avoid cirrhosis
Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, hypertension, and kidney disease ...