Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

A study by Mass General Brigham investigators shows persistent racial disparities and growing sex disparities between ...

A dad-of-three from Co Down was diagnosed with stomach cancer after a year of subtle symptoms. Now cancer-free, he is urging ...

Husband and wife were struggling with obesity when they both underwent gastric bypass weight-loss surgery. They've lost 300 ...

While you may burn fewer fat calories compared to a fasted walk, walking after a meal can be gentler on the body, especially ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

Sofia said: "Everyone told me to never go to Turkey for weight loss surgery. But I paid £10k here and I still was left ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...