The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...
The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...
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The findings indicate that bench press angle significantly affects muscle activation. For the pectoralis major, a flat bench ...
Peter Filipovity's 20 points off of the bench led New Mexico State to a 61-52 victory against Jacksonville State on Thursday night.
At 46 years old, UFC legend Quinton “Rampage” Jackson continues to prove that he’s still a force to be reckoned with, ...
After months and years of showing off their strength on tape, NFL draft prospects at the NFL combine get to show it off in the rawest form: the bench press. Players who participate in the bench ...
Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.
Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...
The NFL Combine is a showcase of strength, but no one has ever topped Stephen Paea’s 49 reps of 225 pounds in 2011. The ...
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...