Alabama Roots: Who has done the most bench-press reps at the NFL Scouting Combine?
The former Alabama high school and college players with the most repetitions in the bench press at the NFL Scouting Combine.
Mitchell's Rickey Nelsen relishes national title after long powerlifting journey
All Rickey Nelsen wanted to do since he resumed competitive powerlifting was win a national championship. His long path to the top has given him a chance to compete globally. Nelsen finished on the ...
Golf Digest15h
Remember this science-based backswing feel—it can boost your power
If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...
I'm a personal trainer — instead of push-ups, try this exercise to sculpt a strong upper body and core
The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.
Filipovity scores 20 off the bench, New Mexico State defeats Jacksonville State 61-52
Peter Filipovity's 20 points off of the bench led New Mexico State to a 61-52 victory against Jacksonville State on Thursday night.
Jesse James West on MSN1d
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Horrific video shows teen powerlifting champion being fatally crushed under 600-pound weight
Yashtika Acharya, 17, was seen being bent over double by the huge weight that snapped her neck in a training session Tuesday.
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...
Daugherty scores 25 off the bench, Illinois State defeats Bradley 82-71
Jack Daugherty's 25 points off of the bench helped Illinois State to an 82-71 victory over Bradley on Wednesday night.
RJ Davis, UNC basketball smash NC State on snow day in Chapel Hill
UNC basketball dominated N.C. State from start to finish at the Smith Center on a snow day in Chapel Hill. Here's what stood ...
Baltimore Ravens’ Ben Cleveland is arrested on a charge of drunken driving in Georgia
National Football League player Ben Cleveland of the Baltimore Ravens has been charged with drunken driving in Georgia.
MLB3d
Cubs announce 2025 Minor League coaching staffs
The Chicago Cubs today announced their minor league managers and coaching staffs for the 2025 season. A detailed list of each club’s managers and coaching staffs are included on the following page.