Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

A new study has found a link between drinking three cups of coffee a day and ageing healthily, and there are other benefits, ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

Gov. Patrick Morrisey has been on a mission since March to encourage healthy living while using the levers of government to ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Some fish caught in New York lakes and rivers may be unsafe to eat due to elevated levels of chemicals known as PFAS​, state ...