Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

People enter low-temperature chambers below Arctic temperatures to experience recovery and enhanced athletic performance. The treatment known as cryotherapy delivers its promised benefits of restoring ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here’s how red light therapy works and what health concerns it can potentially ... production of biomarkers that offer anti-aging skin benefits. The research also said daily at-home treatments ...

“The keto diet may offer short-term benefits like lowering blood ... In her private practice, she provides medical nutrition therapy for weight management, sports nutrition, diabetes, cardiac ...