"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
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Rough Draft Atlanta on MSNJapanese restaurant Yuji opens at Eastside Beltline's Junction Krog DistrictYuji Japanese restaurant, located at Junction at Krog District on the Eastside Beltline, opened on Feb. 6, offering a menu of ...
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