We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This exercise provides seniors a simple way for building leg strength, balance, bone density and reducing falls. Keep reading ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Japanese interval walking alternating slow and brisk paces — offers a low-impact, beginner-friendly fitness method. Compared ...

Army medics flew drones carrying blood to field hospitals during an exercise, cutting down on time and personnel needed for ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness ... m PCMag’s senior analyst covering ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

There are many unhealthy ways to gain weight. Eating junk food is not the only reason behind the extra body fat. Even sitting ...

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed diary full of royal engagements to navigate, it must be difficult for the wife ...