To manage high cholesterol levels, nutrition experts share the top habits to avoid after 5 p.m. Limiting alcohol, snacking ...

Incorporating nuts and seeds into your diet can significantly improve heart health by lowering bad cholesterol levels.

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

Fans of the Mediterranean diet should be pleased; its staples are naturally low in LDL cholesterol and can actively remove it from your system. Here, you’ll find the best picks to add to your ...

We tried the new McDonald’s chicken strips alongside options from five other top chains to see where the chicken falls in the ...

To find the very best ones, we turned to registered ... Plus, it pairs beautifully with foods that are naturally rich in cholesterol-lowering fiber, like whole grains, beans, fruits and veggies.