Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

The 8 Best Energy Bars and Snacks For Skiers originally appeared on Powder.

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

These are the snacks I reach for between meals—high in protein, low in junk, and perfect for staying satisfied on a budget.

LIDL has urgently pulled a popular protein snack from shelves over health fears, urging shoppers to return it immediately.

If you're craving something sweet but also looking to hit your protein goals, good news; there are plenty of snack options ...

The supermarket has recalled their Cookies & Cream Protein Bars, made by Healthy Fit, across Northern Ireland.