You don't have to be intimidated by running. This advice from a certified running coach should make it easier.

If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.

Ryan Moore will ride Delacroix, the favourite for the 246th Betfred Derby at Epsom on Saturday when 19 runners, the biggest field assembled for the Classic since Kris Kin won it in 2003, will go to ...