New study reveals Gen Z likes to sleep with 7 pillows — here's why that's bad news for your neck
Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...
edinburghnews.scotsman.com5d
Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...
The 10 Best Pillows For Neck Pain, Based On Expert Advice
The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...
'Relieved my neck pain': Shoppers 60+ love this cervical pillow — it's $36 for a limited time
Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...
Yahoo News Australia4d
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
This puts unnecessary strain on your neck and limits airflow. Best position ... the kidneys and worsen the pain. Sorry. Worst way to sleep: Sleeping in the same position for too long.
The best sleep positions for 9 illnesses from flu to stomach bugs – and the ones to avoid
WHEN you’re unwell, all you want to do is collapse into bed. To aid your recovery, there are some sleep positions that are better than others for easing symptoms, experts say. Lisa Artis, ...
Huffington Post UK4d
The Best (And Worst) Sleeping Positions For 9 Common Illnesses
This compresses your neck and can exacerbate migraine symptoms. Best position ... the kidneys and worsen the pain. Sorry. Worst way to sleep: Sleeping in the same position for too long.