It is important to follow the instructions on the label of your chosen product and consult your healthcare provider before starting any new supplement regimen. What is the best kind of cinnamon ...

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Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

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Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

vitamins and supplements are notorious for slapping on labels and making claims (not all, but a good chunk of those you’ll find on the market). As a best practice, look for options with the NSF ...