If you have diabetes, it's crucial to watch your diet and choose your drinks wisely. While teas might seem like a healthy ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, healthy. This is one of the best natural treatments to maintain a healthy heart ...

Blood sugar and hypoglycemia Because fenugreek may lower blood sugar, it's best to check with your doctor before using fenugreek tea if you have diabetes or hypoglycemia. When you breastfeed ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

The best time to drink tea depends on the type of tea ... heart disease, stroke, and type 2 diabetes. Generally, research indicates that tea consumption provides more benefits than dangers. However, ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is considered a traditional Chinese tea and may fight cancer and infection, lower blood sugar, and have ...

Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can help reduce inflammation and promote heart health. Studies indicate that ...

At the heart of the initiative lies Merav's prayer for unity, which has become an especially urgent aspiration amid the ...