Cadillac Evening News1h
Walking is great exercise. With poles, it's even better.
Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
Merach Walking Pad Review: I Walked A Half-Marathon At The Office
An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...
I’ve walked over 100,000 steps in these award-winning sneakers and my feet haven’t ached once
I needed all the support I could get while trekking through the theme parks.Spoiler alert: The sneakers happen to be a winner for the first-ever Shop TODAY Sneaker Awards for best overall walking shoe ...
This walking pad makes it easier than ever to reach my daily 10,000 step goal
I had a long list of resolutions I wanted to stick to and hold myself accountable for, one of which was increasing my daily ...
8 Science-Backed Health Benefits of Walking
In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...