For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...

When it comes to choosing the best walking cane, there are several factors to consider. The first and most important is the type of cane you need. There are several different types of walking ...

Slavin's star has been on the rise since the 4 Nations Face-Off and his playoff opponents are in full support.

Margaret "Peggy" O'Kane is the founder and president of the National Committee for Quality Assurance (NCQA). She started the ...

He's running marathons with a wild Wisconsin twist (cheese curds for fuel? beer?), and Oconomowoc's Clayton Ljungberg went ...

DAVID: No, but all the years of kindness to families facing cancer, to the widows of American soldiers coming to receive ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

A bit of shedding every day is part of a normal hair cycle, but if you start to see an increase in the amount of hair caught ...

Mastering your money at the casino isn’t about luck—it’s about strategy. From setting smart limits to recognising when to ...

The stick makes it more portable and easier to nibble while walking or driving. Elsewhere in Mississippi ... You also get those yummy crunchy batter bits on the ends of the skewers, akin to the best ...

Established in 1996, BBay is Bellingham’s oldest designated running and walking store. Its Thursday night “pub runs” have been a weekly tradition since 2016. At the end of the month, owner David ...