The Portland Trail Blazers’ predraft workouts have picked up the pace with more high-end prospects starting to visit the team ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the ...

Izan Almansa believes he more than held his own against Michigan big Danny Wolf. The Phoenix Suns had Wolf and Almansa ...

Ella Plevin had finally found her fitness groove with an amazing instructor. Then he left her gym. She turned to AI and is ...

Shopping for plus-size workout gear has a lot of challenges, because most retailers (unless that’s their entire brand, like ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...