I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
Best Medicare Advantage Plans In Georgia For 2025
If you’re considering enrolling in a Medicare Advantage plan (also known as Medicare Part C) in Georgia to meet your various ...
Yoga and qigong classes offered
The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.
Epicurean Expats (English) on MSN3d
The Best Boutique Hotels in Queretaro
Searching for the perfect boutique hotel can take hours. Believe me, I know. I searched online and then on foot for over a week visiting hotels for our wine festival weekends. We have stayed in a few ...
13 best yoga mats, as tested by the WH editors
The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...
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Period Symptoms Slowing You Down? Try These Calming Yoga Practices.
Your menstrual phase is a time for slow, mindful movement. These practices help ease your period symptoms with relaxed intention.