“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Adaptogens “may help our bodies manage stress or more-quickly restore homeostasis (or the body’s natural balance) after ...

Curious about mushroom supplements? Here’s what they do, what the science says, and how to know if they’re right for ...

That’s where the best custom skin-care brands come in. Not only will custom formulas cater to your skin type, preferences, ...

But using these devices comes with a lot of questions, including how to get the most accurate results and the best time to take your blood pressure. The American Heart Association (AHA ...

It’s best ... you can take. Many resources exist, including Pollinator.org and the Bee and Butterfly Habitat Fund, which both support endangered bees. These resources are a great way to track ...

Dandelions – the weeds you loved to pick and play with as a child and loathe as an adult – are starting to take over your lawns ... growing a thick lawn is the best way to prevent weeds.

Mushroom Wisdom offers a reishi product extracted using traditional Japanese methods, with a focus on balance and longevity. Why It's #10: Nature’s way is a great budget option. If you take 3 ...

Reishi mushrooms are available in a variety of forms, including capsules, powders, and teas. Capsules are a convenient option for those who want to take a supplement on-the-go, while powders and ...

"I remember being captivated by surrealism as a teenager – especially the way Salvador Dalí ... people do a double-take?" she continued. The duo didn't have the Reishi material in mind when ...