There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Red yeast rice, fish oil, beet chews, coenzyme Q10 (CoQ10) gel caps, magnesium powder, garlic pills—there are many ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Just like the ones you use on the kitchen sink, these filters can remove “minerals and chemicals [that] can potentially dry ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Magnesium is an electrolyte that boosts energy and bone health. Rubbing Magnesium oil-one of its supplements is linked to stress relief, better sleep and many more health benefits.

Those looking for a natural shampoo that works well on curly and textured hair are in luck: using phytic acid, a naturally ...

Because magnesium is an electrolyte necessary for muscle function, you may notice that you suffer frequent cramps during physical activity. Leg cramping at night is thought to be associated with ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.