McDaniels (biceps) was sent to Triple-A Salt Lake on Tuesday to continue his rehab assignment.

Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also ...

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Amul’s protein push is reshaping India’s fitness scene—halving whey prices, reinventing dairy staples, and turning cheese ...

As you get older—and rack up more responsibilities—it gets harder to make time for the gym. Sometimes just making it to the ...

When the match ended, Musetti, a 23-year-old Italian, rolled up his green shirt's right sleeve and flexed his biceps ...

The waiter curl is a highly effective bicep exercise that most lifters overlook, especially when targeting the short head of the muscle. In this video, strength coach Joseph Lucero explains how grip ...

The Angels made a bevy of roster moves before Monday’s series opener against the Red Sox, as third baseman Yoán Moncada and ...

Looking to add serious size to your arms fast? This workout is built around a high-intensity bicep and tricep superset ...

Austin Corbett has been a starter in Carolina throughout his tenure with the Panthers. But this offseason, things are ...

BOTTOM LINE: The Boston Red Sox host the Los Angeles Angels on Monday to start a three-game series. Boston is 16-14 at home and 29-32 overall. The Red Sox have a 22-9 record in games when they record ...

In a video, SRK flaunted huge biceps, and both arms were adorned with tattoos. Fans wondered if it was a part of his look for ...