Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The 'bear walk' is a little-known way of walking for gaining muscle mass, strengthening the abs and toning up.

Great Arm Routine for men and women, every fitness level from beginners or Advanced looking to add some size to your arms.

Former NFL linebacker Shaquem Griffin shows off the AI-powered bionic arm that he uses to do daily activities.

Strength. Discipline. Perseverance. Three words that define powerlifting – a sport where athletes challenge themselves in ...