CMS released the 2026 proposed payment rule for hospital outpatient departments and ASCs on July 15. The agency proposed removing 285 mostly musculoskeletal procedure codes from the inpatient-only ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This exercise improves scapular movement and strengthens the lower trapezius, ...

Sanjit Kooner is a physical therapist who regularly deals with clients experiencing shoulder pain, and he says there's one underrated exercise he always recommends: face pulls.

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck and back pain. Respondents were split between relying on rest and reduced ...

New survey data from the Spine Center reveals a significant difference among Americans on how to manage neck and back pain.

People with joint and muscle complaints are being helped to understand and manage their symptoms thanks to a new easy-to-use ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and how to train them.