As a personal trainer, I get asked all the time about great workouts that are under 30 minutes and don't require a visit to the gym. Here’s a 25-minute workout you can do from just about ...

A couple of weeks after the conclusion of the 2024-25 season, South Carolina sophomore Tessa Johnson is already back in the gym, getting ready for action. Her focus is on the upcoming FIBA 3x3 ...

Because I couldn’t think of anything else to do, I went to the hotel gym. I thought of myself as a fit person, presumably because I had been one once. This was my first mistake.

Sponsors of the bill are asking the Department of Parks and Recreation and the Department of Education to coordinate the use of underutilized indoor space, unlocking school gyms and recreational ...

The 30-year-old first spoke of her desire to open a gym after she claimed an Olympic bronze medal in the women's +81kg category at the 2024 Paris Games. Since claiming that second Olympic medal ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

The gym this morning was in disastrous conditions. The Carabinieri arrived on site and are examining the images captured by the cameras in the area, to try to trace the perpetrators. "It will be ...

See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment Free Zone," the company provides cardio machines ...

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...