Each February, people across Canada participate in Black History Month events and celebrations that honour the legacy and contributions of Black people in Canada and their communities. The 2025 theme ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like lemon juice, ginger, turmeric, honey, yogurt, berries, coconut water, and ...

When it comes to side dishes, miso sweet potatoes are a delicious, savory-sweet option that often makes the cut in my menu.