The “fart walk” trend, coined by author Mairlyn Smith, involves taking a light walk after meals to aid digestion and reduce ...

Doctors now back “fart walks” — light post-meal strolls that ease digestion reduce bloating control blood sugar and support ...

Walking is a gentle form of exercise that improves heart health by boosting circulation and strengthening the heart. It also ...

The American Cancer Society recommends adults get at least 150 minutes of moderate-intensity activity (equal to a brisk walk, ...

“Walking after meals does promote intestinal motility,” he explained in an Instagram Reel, “or movement of our intestines to ...

A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.

According to Tiutan, walking can reduce the incidence of cancer, increase insulin hormone regulation, and avoid blood sugar rises. He declared, “I totally support fart walks.” Reacting to his ...

Stitching a video in which author and creator of the hashtag #fartwalks Mairyln Smith said she and her husband go for “fart ...

A new wellness trend called the “fart walk” is blowing up on social media — and doctors are all for it! Taking a light stroll after meals can boost digestion, reduce bloating, and even lower your risk ...

“Walking after meals does promote intestinal motility — or movement of our intestines — to get rid of gas and prevent constipation. Another benefit of exercise is not only preventing large spikes in ...