After age 30, you naturally start to lose muscle. The only way to stop it is to lift weights. You don’t need to become a bodybuilder. Just get stronger over time. Train two to four times per week.

Millions of people suffer debilitating reactions in the presence of certain scents and chemicals. One scientist has been ...

Advertisement Opinion Video features innovative video journalism commentary — argued essays, Op-Ed videos, documentaries, and ...

And if you expand musical genre to R&B, there’s Earth, Wind and Fire, Kool and the Gang, Sly & the Family Stone, and the Ohio ...

From forged human skulls to parodies of ancient sculptures, we explore some of the most infamous archaeological hoaxes in ...

Faced with a medical establishment that doesn’t serve them, a volatile political environment, and a technological revolution, ...

There is so much for families to love about Myrtle Beach, a vacation resort on South Carolina's Atlantic coast. Nicknamed the Grand Strand because of its 60-mile stretch of gorgeous beaches, this area ...

Middleburg might be the most stress-melting town in all of Virginia. Its stone buildings and tree-lined streets create a storybook setting. Known as the “Nation’s Horse and Hunt Capital,” Middleburg ...

WINCHELSEA BEACH FIRST WEDNESDAY Coffee Morning will be held on Wednesday August 6th at 10.30am to 12 noon in the Community ...

Far beyond Harvard University and its standoff with the Trump administration, Republican officials in several states have ...

A baby born at 21 weeks' gestation in Iowa City, Iowa, celebrated his first birthday, earning a Guinness world record for ...

Blocked cat” is the layperson’s way of referring to what medically is termed a urethral obstruction and requires immediate ...