A new program developed by a research team focuses on diet, exercise, and sleep as the keys to lowering your blood pressure without using drugs. Share on Pinterest For people with elevated blood ...

Bitter orange, licorice root, and caffeine-containing supplements can elevate blood pressure, posing risks. Yohimbe and ephedra, though sometimes found in herbal products or medications ...

Measuring at these times helps track your blood pressure when it is most stable. Avoid measuring right after exercise, smoking, drinking caffeine, or eating, as these can temporarily raise your ...

World Hypertension Day 2025: High blood pressure is also known as a silent killer World Hypertension Day is a global event that aims to raise awareness about high blood pressure and the need to ...

Adding sugar can increase your risk of obesity, which has a direct effect on your blood pressure. Avoid foods and drinks that contain added sugars or sweeteners, such as soft drinks, cakes ...

About 350,000 New Zealanders with high blood pressure were not being monitored because they had no symptoms. File photo. Photo / 123RF One in three New Zealanders over 30 have high blood pressure ...

WITH 120,000 people in Northern Ireland unaware they are living with high blood pressure, NI Chest Heart & Stroke has shared advice on how to use monitors, lifestyle and keeping on top of medication.

The study participants were aged 18 to 70, had normal blood pressure and the majority (65%) were men. Most (65%) used tobacco snus, while 32% used nicotine snus (white snus) and 3% used both types ...

Scientists have developed a new drug, lorundrostat, for hypertension. The drug may reduce high blood pressure by 15 points in days. Another trial for lorundrostat is ongoing, with results expected ...

"Sugar and fat may not directly affect your blood pressure, but foods that are high in fat and sugar are high-calorie foods. Consuming too much can lead to weight gain, which is associated with ...

According to the American Heart Association, if you or someone you love is at risk of a heart condition or hypertension, it is recommended to monitor your blood pressure regularly. Thankfully ...

Think ECG readings, daily blood pressure estimates, and a new "WHOOP Age" number that tries to estimate how fast your body is aging. It's a notable evolution for a brand that started by catering ...